Healing the Subtle Body

Thanks to Zan for finding this. For over 21 years, Tsoknyi Rinpoche has been teaching students worldwide about the innermost nature of mind in the Tibetan Buddhist tradition. Rinpoche is one of those rare teachers whose lighthearted, yet illuminating style appeals to both beginners and advanced practitioners alike. He is truly a bridge between ancient wisdom and the modern mind. Here he discusses the working with subtle body and how in the west it is ‘all messed up.’ Bringing awareness, breath and space to the body, opening the heart and learning to soften the places of tension begin the process of healing. Find out more at http://www.tsoknyirinpoche.org.